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yoga
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10-Minute Daily Mobility: Stretching Routine
Standard![](https://www.benderfitness.com/wp-content/uploads/2023/02/C1C5BAB1-46AE-4E18-A8F2-79B74341443D-80x80.jpeg)
20-Minute Yoga Stretch & Mobility Flow
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60-Minute Yoga Flow for Strength, Mobility, Balance and Flexibility
Standard![yoga workout stretch dancer's pose](https://www.benderfitness.com/wp-content/uploads/2022/05/1D224F8A-F1C2-4A62-82C4-121FC4358411-80x80.jpeg)
Full Body Yoga Stretch: 45-Minutes
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Ultimate Lower Body Burn: Melissa Bender & Sean Vigue Workout Fusion
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Cardio Core HIIT + Power Yoga Total Body Workout with Special Guest: Sean Vigue
Standard![](https://www.benderfitness.com/wp-content/uploads/2017/07/IMG_1610-80x80.png)
35-Minute Yoga Flow: Lean Strength and Stretch
Standard![](https://www.benderfitness.com/wp-content/uploads/2015/03/pi-yoga-80x80.jpg)
Yoga, Pilates, Bender Fitness: Workout Fusion
Standard![](https://www.benderfitness.com/wp-content/uploads/2013/12/small7-80x80.jpg)
Yoga Stretch and Recovery Workout
Standard![](https://www.benderfitness.com/wp-content/uploads/2016/11/power-yoga-core-80x80.jpg)
40 Minute Power Yoga Fitness Sculpt: Sean Vigue & Melissa Bender
Standard![](https://www.benderfitness.com/wp-content/uploads/2016/10/yoga-sun-salutations-80x80.jpg)
Daily Yoga Challenge: 10 Sun Salutations
Standard![](https://www.benderfitness.com/wp-content/uploads/2013/12/small7-80x80.jpg)
Yoga Stretch & Recovery
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Yoga Stretch & Recovery Workout Flow
Standard![](https://www.benderfitness.com/wp-content/uploads/2014/09/yoga-010-80x80.jpg)
Fit & Healthy Workout Challenge: Day 12: 30-Minute Yoga Flow
Standard![](https://www.benderfitness.com/wp-content/uploads/2016/01/yoga-flow-80x80.jpg)
Fit & Healthy DietBet Challenge: Workout 5: 30-Minute Yoga Flow & Stretch with Bonus Split Stretch Workout
Standard![](https://www.benderfitness.com/wp-content/uploads/2015/12/boat-pose-pic-80x80.jpg)
Yoga Flow Workout: Lean Stretch Fat Burn
Standard![](https://www.benderfitness.com/wp-content/uploads/2014/09/yoga-large-DSC05099_Fotor--80x80.jpg)
Yoga Stretch & Strength: 20 Minute Yoga Flow
Standard![](https://www.benderfitness.com/wp-content/uploads/2015/02/arms-and-back-80x80.jpg)
Arms & Back: Quick Home Workout & Power Yoga Sun Salutation Fitness Fusion
Standard![](https://www.benderfitness.com/wp-content/uploads/2015/11/pigeon-stretch-yoga-80x80.jpg)