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Standing Lower Body Home Workout
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Got Sweat? Full Body Fat Burning Body Weight Home Workout
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Lean Lower Body Home Workout
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20 Minute Cardio Core Workout-Full Body Weight Loss Abs Exercise-Sean Vigue & Melissa Bender
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New Site!
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Lower Body Sculpt Workout
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Working for a Sexy Body Fat Burn
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HIIT the New Year Hard: Day 20: Abs & Core Galore
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12 Weeks to the Flying Trapeze & Bikini Competition Prep Workouts
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Tighter Stronger Abs: 15 Minute Workout
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15 Minute Cardio Sweat: HIIT Bodyweight Workout
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15 Minute HIIT: Quick Full Body Workout
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Diet Bet Challenge: Day 28: Active Rest Day
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Diet Bet Challenge: Day 21: Active Rest Day
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Diet Bet Challenge: Day 14: Active Rest Day
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Diet Bet Challenge: Day 7: Active Rest Day
Standard15 Minute Cardio Sweat HIIT: Bodyweight
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Jump Rope & Butt Sculpt: 15 Minute Workout (HIIT)
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