New Site!

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Hi everybody!  Bender Fitness has a new look!  I hope the new site makes it easier for you to find everything!  If you are using a phone or other mobile device, be sure to click the  plusin the upper corner for searching, workout programs, and previous posts.

Also, if you have an iPhone you can now add an icon for Bender Fitness.  Simply tap the button circled below, then tap “Add to Home Screen!”  I hope you like the new site!


13 thoughts on “New Site!

  1. Dena

    Love the new site! I have been doing your workouts for a year and a half and love the results:) I especially love the 20 minute workouts! Keep up the good work, Melissa!

  2. Brittany

    i love the new logo and design. i did really like how the workouts were sectioned previously by targeted area. searching for “abs” or “arms” works too. i love your workouts and how you break them down. thank you for everything you do!!! i’m so excited that these are still accessible and free.

  3. angela

    Melissa, I love the new site! ! It’s much easier to read and locate the workouts. I have to tell you, working out with you kicks my butt 🙂 but I love it. You are incredibly awesome. Thank you for all you do for us. Angelina

  4. Lori


    I love your site, your exercises, and your healthy approach. I am a wife and mother of two young ones plus I work full time. I love exercising but found it increasingly difficult to get to a gym for weight training. Your at home exercises saved me. Thank you

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