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yoga

30 Day Challenge: Day 27: Yoga Flow and Stretch

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  • Date March 30, 2014
  • Comments 3 Comments

30 Day Challenge: Day 16: Power Yoga Sun Salutations

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  • Date March 17, 2014
  • Comments 2 Comments

30 Day Challenge: Day 5: Yoga Stretch and Recover

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  • Date March 5, 2014
  • Comments 5 Comments

Belly Fat Burn Workout and 30 Minute Yoga Flow

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  • Date February 14, 2014
  • Comments 2 Comments

30 Day Challenge: Day 17: Yoga Stretch and Recovery

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  • Date December 18, 2013
  • Comments 7 Comments

30 Day Challenge: Day 5: Yoga Flow

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  • Date December 6, 2013
  • Comments 20 Comments

20 Minute Yoga Flow and Stretch

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  • Date November 6, 2013
  • Comments 2 Comments

Strength and Stretch Yoga: 20 Minutes

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  • Date October 11, 2013
  • Comments 6 Comments

Stretching for Runners: IT Band, Shin Splints, Hip Flexors & Back

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  • Date September 27, 2013
  • Comments 7 Comments

30 Minute Yoga Flow

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  • Date September 10, 2013
  • Comments 4 Comments

30 Minute Yoga Flow

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  • Date August 21, 2013
  • Comments 5 Comments

Power Yoga Sun Salutation: Yoga Fitness Fusion

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  • Date July 7, 2013
  • Comments 4 Comments

25 Minute Home Yoga Flow

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  • Date June 26, 2013
  • Comments 8 Comments

15 Minute Interval: Iso-Plyo Workout

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  • Date June 5, 2013
  • Comments 8 Comments

Yoga Flow Workout: Lean Stretch Fat Burn

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  • Date May 20, 2013
  • Comments 13 Comments

Yoga Arm Balance: Bakasana (Crane, Crow, Side Crow) How To

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  • Date March 17, 2013
  • Comments 1 Comment

Dynamic Yoga Flow

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  • Date December 20, 2012
  • Comments 1 Comment

Stretch and Lean Yoga Flow

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  • Date October 10, 2012
  • Comments 4 Comments

Full Body Yoga Stretch

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  • Date September 19, 2012
  • Comments 4 Comments

Challenge Yourself: Overcoming Fear

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  • Date September 16, 2012
  • Comments 4 Comments

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