Bender Fitness

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21 minute

21-Minute Total Body-Fat Burning Workout-No Equipment

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  • Date June 27, 2017
  • Comments 17 Comments

21-Minute HIIT: Full Body Workout

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  • Date March 4, 2017
  • Comments 5 Comments

21 Minute HIIT: Full Body, Real Time Home Workout: No Equipment

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  • Date February 11, 2016
  • Comments 2 Comments

Fit & Healthy DietBet Challenge: Day 3: 21-Minute Per Round: Full Body Home Workout to Shape & Sculpt

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  • Date January 4, 2016
  • Comments 8 Comments

21-Minute HIIT: Full Body Fat Burning & Toning Workout

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  • Date December 27, 2015
  • Comments 11 Comments

21-Minute Full Body Workout: Total Body Sculpting with Weights

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  • Date December 20, 2015
  • Comments 5 Comments

21 Minute HIIT: Full Body Workout

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  • Date November 30, 2015
  • Comments 8 Comments

HIIT Boot Camp Mash-up: 21 Minute Full Body HIIT + 22 Minute HIIT Sweat Workout

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  • Date November 9, 2015
  • Comments 9 Comments

Full Body Fat Burn: 21 Minute HIIT-Home Workout for All Over Body Sculpting

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  • Date October 8, 2015
  • Comments 12 Comments

21 Minute HIIT Full Body Real Time Workout: No Equipment, Home Workout Cardio Fat Burn

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  • Date July 12, 2015
  • Comments 12 Comments

21 Minute Full Body Workout: Total Body Sculpting

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  • Date March 22, 2015
  • Comments 12 Comments

21 Minute Full Body Workout

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  • Date March 1, 2015
  • Comments 5 Comments

21 Minute HIIT: Full Body Workout

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  • Date February 12, 2015
  • Comments 3 Comments

21 Minute HIIT: Full Body Workout

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  • Date December 21, 2014
  • Comments 2 Comments

21 Minute HIIT Full Body Real Time Workout

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  • Date November 6, 2014
  • Comments 4 Comments
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