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Newest Workouts!

  • Full body home exercise routine15-Minute HIIT: HOME WORKOUT – No Equipment
  • Home Workout RoutineNew Goals for a Healthier Year
  • 15-Minute: FULL BODY Workout, Home Exercise Routine
  • Full Body Workout Reverse Plank20-Min HIIT: Full Body Workout – NO EQUIPMENT Exercise Routine
  • 15-Minute HIIT: Full Body Home Workout
  • Full Body, 10-Minute HIIT Workout
  • Abs on Fire: 10-Minute HIIT Core Workout – No Equipment
  • 15-Minute HIIT: Full Body Home Workout – No Equipment
  • HIIT the ReBoot: Workout 1
  • Full Body Fitness Transformation: Total Body – No Equipment Workout

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lower body

10 Minute Lower Body Cardio HIIT: Thigh Burning No Equipment Home Workout

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  • Date July 18, 2013
  • Comments 11 Comments

Abs and Legs Home Workout

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  • Date July 15, 2013
  • Comments 3 Comments

Quick Standing Workout Routine: Thighs and Butt

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  • Date July 11, 2013
  • Comments 1 Comment

Dancer Body Workout

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  • Date May 17, 2013
  • Comments 8 Comments

Low Impact 8 Minute Interval Part 1: Lower Body

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  • Date April 27, 2013
  • Comments 2 Comments

Rock Solid Rear Workout

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  • Date April 4, 2013
  • Comments 5 Comments

Quick Booty Workout

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  • Date March 25, 2013
  • Comments 3 Comments

Shape and Burn Workout

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  • Date March 21, 2013
  • Comments 2 Comments

Bubble Butt Cardio Burn

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  • Date March 14, 2013
  • Comments 9 Comments

Thigh and Tummy Trimmer

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  • Date February 26, 2013
  • Comments 6 Comments

Tight Tush and Tummy Workout

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  • Date February 13, 2013
  • Comments 2 Comments

Strong and Toned Lower Body: Legs, Thighs and Butt

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  • Date February 5, 2013
  • Comments 5 Comments

Booty Bump Workout

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  • Date January 10, 2013
  • Comments 15 Comments

Lower Body Fat Blaster

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  • Date January 7, 2013
  • Comments 25 Comments

Lean Lower Body Workout

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  • Date December 15, 2012
  • Comments 2 Comments

Tone Your Tush: Home Workout

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  • Date November 21, 2012
  • Comments 2 Comments

Fit Friday: Toned Tush Fat Burner (16 Minute Home Workout, Real Time)

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  • Date November 9, 2012
  • Comments 1 Comment

Work It All Out Glute Bender-Take 2

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  • Date October 18, 2012
  • Comments 2 Comments

Target Area 2: Lower Body

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  • Date September 28, 2012
  • Comments 1 Comment

Workout Your Abs and Glutes at Home

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  • Date September 27, 2012
  • Comments 1 Comment

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