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4 minute

4-Minute Plank Challenge for a Stronger Core: No Equipment Workout & Bonus Cardio Workout

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Date July 15, 2015
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4-Minute Lower Body Burn Workout & 10-Minute Cardio Fit Workout

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Date April 7, 2015
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4-Minute Standing Workout: Thighs & Butt

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Date April 2, 2015
Comments 2 Comments

4-Minute Standing Lower Body Workout & 10 Minute Jump Rope Workout

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Date April 2, 2015
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