Month: March 2015
Hold Steady, Hard Body Workout: 15 Minutes Per Round
Standard
Plyo Cardio Fat Burn: 15 Minute HIIT
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Lower Body Sculpt Workout
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Core Cardio Burn: 15 Minutes Per Round HIIT Fat Burn
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20 Minute Full Body HIIT Boot Camp (Over 215 Calories Burned Per Round)
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