I am hosting another workout challenge for the month of September!
This one is a little bit different, but I think it is going to be a lot of fun.
I am hosting my first DietBet Weight loss challenge. The challenge is to lose 4% of your body weight (as long as that keeps you in a healthy BMI!) over the course of 30 days. How do you figure out how much 4% is? Multiple your current weight by .04 and that is your weight loss goal. For a 150 pound person that is 6 pounds, for a 200 pound person that is 8 pounds.
To join the game there is a $30 investment (my workouts, as always, will continue to be free, but research has shown that people are more committed to achieving their weightless goals when money is involved!) If you achieve your goals you get your money back, plus split the pot!
What do you win?
If you achieve your goal you win money! At a minimum you get your $30 investment back, plus you split the pot with the other winners.
By joining the game you also have a chance to win:
– $50 Gift Card to Total Nutrition Mansfield and Alkalinity Fuel Vitamins
-$50 Gift Card to Affitnity for Fashionable Fitness Clothing (plus don’t forget to use discount code BenderFitness for 15% off!)
-A BenderFitness Workout Program hand selected by me (Melissa Bender) based on your goals
-A Brand New BenderFitness Workout designed especially for You
-“I Bust Mine So I Can Kick Yours Tank Top”
*Keep an eye out because I may be adding more prizes!
Some fun facts about DietBet:
96% of players who DietBet lose weight, and the average loss is 6.3 lbs.
Dietbetting is a fun social media game, and you are welcome to join if you are over 18.
As of July 1st, players have lost over 1.3 million pounds by competing in DietBet games.
My DietBet will run for the month of September. Workouts, and healthy eating tips will be posted in the game and here on my blog. Are you going to join me?
You can join the game here: http://www.dietbet.com/BenderFitness
PS You can also find me on Facebook, Instagram and Twitter. Jesse has also been posting Sneak Peek workout videos on his Instagram account.
Please read my full disclosure statement here. I am being compensated for hosting this DietBet challenge. I would not host this challenge (regardless of compensation) if it wasn’t a program that I believed to be helpful in assisting people to achieve a healthy lifestyle. I will be competing in this challenge as well as hosting the challenge. I do not promote any products or sites that I do not/will not personally use.