I love hearing from people and finding out what their favorite Bender Workout is.
I have compiled the 10 ten most popular Bender Fitness Workout videos from youtube. They are all below, with links to each workout breakdown. I was happy to see that this list includes a great variety of workouts, so there is plenty to chose from.
I will also be posting an article about the “Fan Favorites.” So if you have a favorite Bender Fitness workout post the link below or leave a comment on my facebook page: www.facebook.com/MelissaBenderFitness
Enjoy the workouts!
1. Cardio: 15 Minute High Intensity Interval Training (HIIT)
Cardio 15 Minute HIIT Breakdown
2. Exercise Tummy Tuck
Exercise Tummy Tuck Workout Breakdown
3. 15 Minute High Intensity Home Cardio Workout
15 Minute High Intensity Home Cardio Workout Breakdown
4. Full Body Fitness
Full Body Fitness Workout Breakdown
5. Hard Body Home Workout
Hard Body Workout Breakdown
8. Standing 10 Minute Ab Workout: Real Time
Standing 10 Minute Ab Workout