To Quit, or not to Quit…

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To Quit: to abandon, give up, relinquish, forsake, desert. 

Quitting isn’t always a bad thing. Gasp! Can you believe I just said that? There are times in life when you need to quit something. It can be a bad habit, a negative relationship, or even negative thought patterns. Sometimes quitting can make your life better. 

However, if you are quitting something that brings about positive changes in your life you need to stop for a minute and think about why.  

Take a moment and reflect on why you started in the first place. Do you want to be healthier and happier? Do you want to relinquish a bad habit? Or are you about to forsake one of your dreams? 
Taking the time for self reflection can work wonders on your motivation. Today can be the day that you take a deep breath and decide to quit the things that are hurting you. It can be the day that you take another step toward making your dreams come true. 

Your health and happiness is worth working hard for. Why did you start, and will quitting make your life better? Ask yourself this question when things get rough. 

Special thanks to Beef for his help creating the image above. Check out his site: Ask Beef and Jeff Zoet for taking such great photos. You can find his work at: Jeff Zoet Photography

Have a good night,
Melissa

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