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Melissa Bender Interview: Keeping Fitness 100% Free + Balancing Life & Fitness

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Hi Everyone!

I wanted to share this video of my interview with Millionaire Hoy & SweatStreamTV. It’s a chance for you all to get to know me a little better, and maybe learn something about me that you didn’t know!

We talk about a lot of topics from my fitness philosophy to my diet. If you have any questions or comments feel free to post them below. It’s been a while since Jesse and I did our last Questions and Answers video. We love hearing your questions and getting a chance to respond personally to your comments and fitness concerns.

I have a cold & sore throat, so if I sound funny during the podcast that’s why. I am doing everything I can to fight this cold off naturally, but a doctor’s visit might have to be in my future.

I hope you enjoy the interview! It was a pleasure talking to Millionaire Hoy. He has a great fitness channel that is worth checking out.


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