Total Body Sculpt & Burn Workout: Body Weight Tabata + Resistance Training with Modifications

Please follow and like us:  Hi Everyone! Welcome to a brand new workout routine! This is a fantastically, challenging workout. This routine combines Tabata intervals with longer Resistance Training intervals, to maximize the results of this full body workout. Today we are joined by a special guest, Janelle. Janelle is a fitness instructor, and she … Continue reading Total Body Sculpt & Burn Workout: Body Weight Tabata + Resistance Training with Modifications