Home Exercises for Lean, Strong Abs: Body Weight with Cardio Burn

Please follow and like us:  Hi Everyone! Welcome to today’s workout! This routine is focused on strengthening your core. It incorporates fat burning cardio bursts throughout to maximize the burn, and boost your metabolism. Choose the best cardio variation for your needs. I did high knees throughout, but I also demonstrate marching in place as … Continue reading Home Exercises for Lean, Strong Abs: Body Weight with Cardio Burn