20-Minute Plyometric Pilates Fitness Fusion: BenderFitness & Sean Vigue Fitness

Please follow and like us:Hi Everyone! Happy Mother’s Day to any of the Mom’s out there! I hope you’re ready for today’s workout! Today I have a special collaboration with Sean Vigue from www.SeanVigueFitness.com. Today’s workout combines Pilates with a Plyometric HIIT workout. Sean is a talented fitness instructor, and specializes in Yoga and Pilates, as well … Continue reading 20-Minute Plyometric Pilates Fitness Fusion: BenderFitness & Sean Vigue Fitness