Quick Core Challenge: Sculpted Abs Workout

Please follow and like us: Hi Everyone!The Sculpted Abs Challenge continues! This workout is set up in a different format. I utilized a modified Tabata approach to the workout. The video, and a picture tutorial can be found below. Tabata workouts only take 4 minutes, but it is 4 minutes of 100% effort/intensity. The breakdown is … Continue reading Quick Core Challenge: Sculpted Abs Workout