Are you looking for an amazing, Total Body Workout program? You’re in the right place! The Body Sculpt + 1-Mile Run Challenge will strengthen your entire body with 40-Minute Workouts. This program as includes short 12-Minute Bonus Burn workouts, and a 1-Mile Running Speed Challenge. Not a runner? You have two options: Become a runner! … Continue reading Body Sculpt + 1-Mile Run Challenge: 6-Week Home Workout Program