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New 30 Day Challenge Workouts

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Hi Everyone! 

This is a quick link to the New 30 Day Challenge workouts. I will update them throughout the month so they are easy to bookmark. You can find the original 30 Day Challenge workouts HERE

I love feedback on how the challenge is going for you so be sure to let me know or share your photos with me on Facebook, Instagram or Twitter

Thanks for joining the challenge!

Day 1: Full Body

Day 2: Cardio HIIT

Day 3: 20 Minute Arms and Abs HIIT

Day 4: Legs and Glutes

Day 5: Yoga Stretch and Recover

Day 6: On the Mat Training for a Tighter Core and/or 16 Minute HIIT for a Tighter Core

Day 7: 15 Minute HIIT and/or HIIT It, Full Body Workout

Day 8: Better Buns Jump and Burn and/or Lower Body Shaper

Day 9: 10 Minute HIIT Cardio Interval: Sweat Not Tears

Day 10: Sculpt Your Body Home Workout

Day 11: Cardio Sweat

Day 12: Cardio Burst, Fat Blast

Day 13: Weighted Sweat and Sculpt

Day 14: HIIT To Sweat

Day 15: Full Body Fat Burn

Day 16: Power Yoga Sun Salutations

Day 17: Shape It Workout

Day 18: Exercise Tummy Tuck (No Surgery Required) and/or Core/Ab Burn

Day 19: Thigh Thinner Workout

Day 20: Cardio Challenge: Mile Repeats or Cardio HIIT

Day 21: Active Rest Day

Day 22: Double Birthday Challenge and/or Kick It Up a Notch!

Day 23: Core Galore

Day 24: 15 Minute Cardio HIIT

Day 25: Improve Your Rear View and/or 15 Minute Dumbbell Sculpt

Day 26: 23 Minute Full Body HIIT

Day 27: Yoga Flow and Stretch (20 Minutes)

Day 28: All Around Fit-Running Cross Trainer

Day 29: Active Rest Day: 15 Ideas for Active Rest DaysCardio and Core/Plank and Burn

Day 30: 15 Minute HIIT

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