Author: benderfitness
Total Body Sculpt: Workout #14: Full Body Home Workout and Cardio
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Tabata Burn: Core and Cardio Workout: Fast and Effective
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Total Body Sculpt #13: Cardio, Arms, Legs, Butt and Core Workout
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30-Minute Strength and Cardio Burn Workout
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Total Body Sculpt Workout #12: 40-Minute Full Body Workout with Cardio Burn
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Total Body Sculpt: Bonus Burn #1: Legs, Butt and Thighs Tabata Workout
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Fast, Standing Workout: Strength and Power: Dumbbells & Plyometric Exercises For the Lower Body
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20-Minute: Full Body No Equipment Workout and Cardio Burn
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FIT AND FUN SUMMER: RUN & BODY SCULPT WORKOUT CHALLENGE: WEEK 6
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FIT AND FUN SUMMER: RUN & BODY SCULPT WORKOUT CHALLENGE: WEEK 5
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FIT AND FUN SUMMER: RUN & BODY SCULPT WORKOUT CHALLENGE: WEEK 4
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FIT AND FUN SUMMER: RUN & BODY SCULPT WORKOUT CHALLENGE: WEEK 3
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FIT AND FUN SUMMER: RUN & BODY SCULPT WORKOUT CHALLENGE: WEEK 2
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6-Month Home Workout Challenge: Week 21 #BFBodyFit
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Fit and Fun Summer: Run & Body Sculpt Workout Challenge: Week 1
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6-Month Home Workout Challenge: Week 20 #BFBodyFit
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Total Body Sculpt Workout #11
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6-Month Home Workout Challenge: Week 19 #BFBodyFit
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