Weekly Workout Schedule: #BFBodyFit Week 15: Home Exercise Program

Please follow and like us:Hi Everyone! Welcome to our workout schedule for the week! You can find the video playlist, and the individual workout breakdowns below. We have a well rounded workout week, with a bonus focus on building a stronger core. A stronger midsection supports every exercise you do. You core helps you maintain proper … Continue reading Weekly Workout Schedule: #BFBodyFit Week 15: Home Exercise Program