20- Minute Total Body LIIT Workout: Low Impact, No Jumping, Apartment Friendly

Please follow and like us:  Hi Everyone! Welcome to the workout of the day! Today’s routine is a Low Impact, but very effective, Total Body Workout. You don’t need any equipment, and one round of this workout will take 20-Minutes. You can always repeat the workout to make it more intense, or add a weighted … Continue reading 20- Minute Total Body LIIT Workout: Low Impact, No Jumping, Apartment Friendly