Weekly Workout Schedule: #BFBodyFit Week 11

Please follow and like us:    Hi Everyone!   Welcome me to this week’s workout schedule! It’s a great week to set some goals, and make them a reality. On the agenda this week, we have six workouts and one rest day. Each workout can be done once, or repeated up three times. Push yourself … Continue reading Weekly Workout Schedule: #BFBodyFit Week 11