Weekly Workout Schedule: #BfBodyFit Week 9

Please follow and like us:    Hi Everyone! Welcome to this week’s workout program! You can use the video playlist above, or the individual workout breakdown posts below. I have 7 great workouts on the agenda for us this week. We are starting off the week strong, with a Total Body Burpee Burn. Then we … Continue reading Weekly Workout Schedule: #BfBodyFit Week 9