Weekly Workout Schedule: Total Body Sculpting and Toning: Home Workout Program: #BFBodyFit Week 7

Please follow and like us:  Hi Everyone! Welcome to this week’s workout schedule. We have a fantastic routine scheduled to help shape and sculpt your entire body. We will be focusing on strengthening, improving our cardiovascular endurance, Burning Fat, and building lean muscle. Each workout can be repeated up to 3X. The workouts are great … Continue reading Weekly Workout Schedule: Total Body Sculpting and Toning: Home Workout Program: #BFBodyFit Week 7