Weekly Workout Schedule: Total Body Home Workouts #BFBodyFit Week 8

Please follow and like us: Hi Everyone, Welcome to a brand new week of workouts! This week we have six workouts on the agenda. Get ready for a fantastic week of exercise to strengthen your body and improve your overall health and wellness. If you are brand new to BenderFitness workouts, remember that you can … Continue reading Weekly Workout Schedule: Total Body Home Workouts #BFBodyFit Week 8