Weekly Workout Schedule: Six Days of Workouts: #BFBodyFit Week 2

Please follow and like us:  Hi Everyone! Welcome to this week’s Workout Schedule! I have a great program planned for this week. It’s well rounded, and incorporates everything from LIIT (Low Impact Interval Training), HIIT (High Impact Interval Training), Yoga, Tabata, and Resistance Training. That means, we will be getting in a fantastic week of … Continue reading Weekly Workout Schedule: Six Days of Workouts: #BFBodyFit Week 2