20-Minute Workout for Core, Arms and Legs

Please follow and like us:  Hi Everyone! It’s workout time! Today’s workout is a Total Body Routine, and it will take 20-Minutes per round. You don’t need any equipment for this routine. Jesse uses a bench for dips, but he also demonstrates a floor version for anyone who doesn’t have equipment. This routine starts with … Continue reading 20-Minute Workout for Core, Arms and Legs