16-Minute Total Body Workout: No Equipment, Body Weight Fat Burn

Please follow and like us:Hi Everyone! I hope you are ready for today’s workout. This is a fantastic full body workout. You will burn fat and build lean muscle. You don’t need any equipment, just your body and some space. The video and photo tutorials are below. This workout kicked my butt! Seriously. I maxed out … Continue reading 16-Minute Total Body Workout: No Equipment, Body Weight Fat Burn