Sculpt & Sweat Workout: Quick Workout with Dumbbells

Please follow and like us:Hi Everyone! It’s workout time! Grab a pair of dumbbells and you will be ready for today’s workout. If you don’t have dumbbells you can do the exercises with body weight, but the added resistance will increase the intensity. I filmed this workout for reps, but you can also choose to … Continue reading Sculpt & Sweat Workout: Quick Workout with Dumbbells