16-Minute Total Body HIIT Workout: No Equipment, Fat Burning Body Weight Exercises

Please follow and like us:  Hi Everyone! It’s workout time! Are you ready for a great Total Body HIIT Workout? You don’t need any equipment for this one, but you will definitely feel the workout! I especially liked the Side Plank L-Lifts. They are a tough exercise, so if they become too intense, hold your … Continue reading 16-Minute Total Body HIIT Workout: No Equipment, Fat Burning Body Weight Exercises