Standing Lower Body Workout with Cardio Bursts: 20 Minutes-No Equipment

Please follow and like us:Good Morning Everyone! It’s that time again…Workout Time! Today’s workout is a Standing workouts with Cardio bursts to keep your heart rate up and the fat burn high. I enjoy standing workouts, because they are easy to complete anywhere. I posted some great workouts this weekend: Swimsuit Ready Abs & Arms: … Continue reading Standing Lower Body Workout with Cardio Bursts: 20 Minutes-No Equipment