12-Minute Workout: Abs, Love Handles & Back: No Equipment Needed

Please follow and like us:Good Morning Everyone! Today’s workout is focused on working your core from every angle. It’s not enough to work just the central “six pack” muscles. For true core strength and definition you need to work the low, upper, middle, sides and back. This workout will do that! You don’t need any … Continue reading 12-Minute Workout: Abs, Love Handles & Back: No Equipment Needed