Extended Plank Workout: Core Workout for Love Handles, Abs & Back

Please follow and like us:Hi Everyone! Today’s workout is focused on strengthening every muscle of the core. You will also be working your arms, legs and back during this workout, so don’t be surprised if you feel it everywhere! It’s low impact, but very effective. In the video I did 30-seconds of plank for each … Continue reading Extended Plank Workout: Core Workout for Love Handles, Abs & Back