20-Minute Full Body: Cardio Sculpt Home Workout

Please follow and like us:Hi Everyone! It’s workout time! Today’s workout is 20-Minutes per round. I use a chair, and a dumbbell in this workout, but it can easily be modified to be equipment free. As always, push to get in as many reps as you can during each interval. The more you put into … Continue reading 20-Minute Full Body: Cardio Sculpt Home Workout