20 Minute Boot Camp Sweat: Full Body Fat Burn Workout-No Equipment

Please follow and like us:Hi Everyone! Today’s workout is directly from one of the Boot Camp classes that Jesse and I teach. We did this routine with the Penn State Hockey and Softball Teams as part of their conditioning training, and with various other students and facility. It’s challenging, but if you push through you … Continue reading 20 Minute Boot Camp Sweat: Full Body Fat Burn Workout-No Equipment