10 Minute Chair Workout: Low Impact: Arms, Abs, Legs

Please follow and like us:Hi Everyone! I have a new workout for you today. One round only takes 10-Minutes, but it’s still challenging. For a long time, I have been getting requests for a low impact seated workout. I designed this workout so that it would still be challenging for a variety of fitness levels. … Continue reading 10 Minute Chair Workout: Low Impact: Arms, Abs, Legs