Workout to Burn Fat & Sculpt a Tighter Body: 15 Minutes Per Round (HIIT)

Please follow and like us: Hi Everyone!Today’s workout is for the entire body. I use one dumbbell and a stability ball during this workout. If you don’t have the equipment don’t worry about it. There is always a way to modify. For the wood chopper you can do the movement with body weight only, or hold on … Continue reading Workout to Burn Fat & Sculpt a Tighter Body: 15 Minutes Per Round (HIIT)