Core Cardio Burn: 15 Minutes Per Round HIIT Fat Burn

Please follow and like us: Hi Everyone!Tonight’s workout is focused on Core & Cardio. I like pairing core and cardio together to provide strengthening and sculpting to the muscles, while simultaneously burning any fat that might be resting on top of your muscles.  You can do this workout on it’s own or pair it with a … Continue reading Core Cardio Burn: 15 Minutes Per Round HIIT Fat Burn