10 Minute Jump Rope Skipping Workout: Full Body Workout Challenge: Part 1

Please follow and like us: Hi Everyone!Today’s workout is a Jump Rope Workout. One round takes 10 minutes, and it can be repeated. This workout can be done as a warm-up, as a full workout, or in conjunction with other workouts. I tried something new with filming workouts, and filmed a three part workout series. This … Continue reading 10 Minute Jump Rope Skipping Workout: Full Body Workout Challenge: Part 1