HIIT the New Year Hard: Workout 7: 15 Minute Cardio HIIT Fat Burn

Please follow and like us: Hi Everyone,Today is Day 7 of my HIIT the New Year Hard Workout Challenge. Today’s workout is a quick, but intense 15 Minute Cardio Fat Burn HIIT workout. My thighs were burning like crazy, I was breathing hard, and according to my heart rate monitor I burned 182 calories in 15 minutes. … Continue reading HIIT the New Year Hard: Workout 7: 15 Minute Cardio HIIT Fat Burn