HIIT the New Year Hard: Workout 10: 20 Minute Belly Fat Burn

Please follow and like us: Hi Everyone!Today is Day 10 of my HIIT the New Year Hard Workout Challenge. This workout is focused on strengthening the mid-section, and burning fat. A strong abdomen will improve your posture and strength for all other exercise and functional activities. Every other exercise in this routine is a 30 second cardio burst. Be … Continue reading HIIT the New Year Hard: Workout 10: 20 Minute Belly Fat Burn