Jump Rope and Butt Sculpt: 15 Minute HIIT Workout

Please follow and like us: Hi Everyone! I hope you’re ready to sweat! Today’s workout is a great fat burner that targets the lower body. This routine incorporates some of my favorite butt-lift moves. If you wanter a rounder, perkier derriere you will like this workout.  In this workout I used two 20 pound dumbbells, a … Continue reading Jump Rope and Butt Sculpt: 15 Minute HIIT Workout