16 Minute HIIT: Full Body Fit and Flexible

Please follow and like us: Hi Everyone! Yesterday was a fun and active day for me. I started it off with a 6 mile run with Jesse. I also went for a walk, and filmed the workout below. I felt great, and I feel better and more energized today. Working out is so much more … Continue reading 16 Minute HIIT: Full Body Fit and Flexible