Tough Body Toning Workout Real Time: Melissa Bender

Please follow and like us: Hi Everyone, I did this workout last night. It is a tough full body workout. I was sweating like crazy, but I woke up feeling great this morning.  The entire workout took me 24 minutes to complete. I went through it one time and then went for a 4.75 mile … Continue reading Tough Body Toning Workout Real Time: Melissa Bender